TheNatural-Way.com logofileEat Natural, See Natural, Wash Natural, Drive Natural, Buy Natural at TheNatural-Way.com Online Store My Account  Cart Contents  Checkout  
  Top » Catalog » RECIPES: Dinner » Spicy Vegetable Chow Mein My Account  |  Cart Contents  |  Checkout   
Product List
Arthritis Relief (2)
Bath & Body (3)
BioIdentical Progesterone (7)
Coconut Oil (3)
DIY Test Kits (5)
Miracle II Soap (17)
PH Strips (1)
Prostate Care (1)
Rebounders (9)
Information
Shipping & Returns
Privacy Notice
Conditions of Use
Contact Us
Site Map
Driving Naturally
We converted our Ford F350 Diesel truck to run on soybean oil

Click here for more info.
Spicy Vegetable Chow Mein

This dish is refreshingly spicy, crunchy and light.

· 1 10-oz package Chinese egg noodles

· 1 TB sesame oil

· 3 TB peanut oil

· 2 cloves garlic, sliced thinly

· 1/2 cup chopped onion

· 2 TB minced ginger

· 1 celery stalk, sliced thinly on the diagonal

· 1 large carrot, peeled, cut in half lengthwise and sliced

· 1 cup snow peas, strings removed

· 1 cup shiitake mushrooms, wiped clean and sliced

· 1/2 cup bean sprouts
For the Sauce:

· 3 TB low-sodium soy sauce

· 2 TB Chinese rice wine

· 2 TB rice wine vinegar

· 1 TB sesame oil

· 2 tsp lime juice

· 1 tsp red pepper flakes (or more to your taste)

Cook noodles according to package directions, and rinse under cold water. Drain thoroughly then toss with sesame oil. Heat one tablespoon of the peanut oil in a wok or large sauté pan, just until smoking. Add pasta, reduce heat, and brown one side until firm and slightly golden, about four minutes. Turn over, heat another tablespoon of oil, and brown other side. Set aside.

Heat remaining tablespoon of peanut oil and sauté garlic and onions. Add remaining vegetables and sauté on high heat until vegetables are almost cooked. Whisk together the sauce ingredients. Add sauce and sauté until vegetables are tender but still crunchy. Serve over pasta. SERVES 4.

This article was published on Thursday 03 November, 2005.
Tell a friend
Tell a friend about this article:  
Shopping Cart more
0 items
Newsletter Signup

 
Receive our free
health tips &
recipes newsletter
Visit Affiliate Stores
Partner Stores
Super Healthy Kids
Vital Choice
Vision for Life
OraMD
Thermalpack
Vita-Mix
Product Info
Happy PMS FAQs
Adams Prostate Care
ClearTract Info
Miracle 2 Info
Rebounder Info
Articles
ABOUT US (2)
Balancing pH (1)
Chemical Dangers (5)
Coconut Oil (3)
Fruit & Veggies (16)
Help for Moms (9)
Helpful Links (1)
Miracle II Uses (2)
Misc. Health (22)
PRODUCT INFO (8)
REBOUNDING (5)
RECIPES: Breakfast (6)
RECIPES: Dessert (8)
RECIPES: Dinner (11)
RECIPES: Misc. (11)
RECIPES: Salad (6)
RECIPES: Soup (6)
Testimonials (2)
Water (2)
Womens Health (7)
Xylitol (3)
Google Resources

Dental Plans 1


Copyright © 2005 thenatural-way.com
Website Design and Hosting by Butler Data Services LLC.
Powered by osCommerce